Reflexology

 Reflexology is a non-intrusive complementary health therapy, based on the theory that there are thousands of reflexes on the feet, face and hands which correspond to every organ, gland or part of the body. By stimulating these reflexes in a systematic manner with various techniques, using the thumbs and fingers, the subtle energies of the body are re-balanced, restored and harmonised leading to an improved sense of health and well-being.  

NeuroEndoPsychoImmunoPody, (NEPIP), is a unique treatment routine working both feet simultaneously. NEPIP focuses on stimulating the endocrine, nervous and immune systems and is particularly useful in managing and reducing stress and anxiety. It is an effective tool in tackling high stress on the body and the mind, (due to either emotional or physical factors) and reducing the impact of persistent stress on our bodies. 

Reflexology Lymph Drainage, (RLD) is  is an award winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet or hands. The aim is to cause an effect on the lymphatic system in the body. It is a unique sequence that has been researched and developed by Sally Kay, whilst working in Cancer Care to help with the management of secondary lymphoedema in patients affected by treatment for breast cancer .